In the fast-paced atmosphere of the modern world, where everyone has somewhere to be or something that needs to be taken care of, it's very easy for our lives to fall out of focus. Whether we're taking care of the needs of others or pushing to maintain our stamina in a hectic workplace, we often put our own personal needs at the end of our to-do lists. It's very easy for the blues to hang on a little longer than they should.
Understanding the difference between the blues and depression is a first step toward feeling better. Here we've provided a comprehensive collection of materials to help you identify whether or not you are suffering from depression. Start with our online mental health assessment - designed to help you take a moment and look at the issues in front of you. Then, explore the topics below intended to improve your understanding of depression and help with resolution. If your assessment results suggest that depression may exist, CONCERN is available to guide you through a process of recovery.