Are you your own worst critic? Do you beat yourself up over perceived flaws, setbacks, and inadequacies? Harsh self-criticism can sabotage us, making us feel isolated, unhappy, and even more stressed.Read
Modern behavioral and health sciences have shed new light on that connection, exposing just how much our mental and physical health depend on each other.Read
Behavioral science has explored the physiological and psychological effects of holding a grudge. Though it has yet to be proven that forgiveness is divine, it is becoming clear that letting go of grudges is good medicine.Read
While passion and dedication to our work are admirable, it’s important to remember that disconnecting and recharging are also important for ongoing productivity and resilience.Read
Being in a low mood every now and then is a normal part of life’s ebb and flow, and, can even help us to adapt and build resilience. However, if you experience frequent or extended low moods accompanied by negative or self-defeating thoughts, you may be stuck in a rumination loop.Read
Resilience is the ability to persist and even flourish while under pressure. Like any other skill, resilience can be developed with a little practice and knowledge.Download
As managers, we recognize the positive impact that an optimistic work culture can have on employees, with much research and data supporting that optimists tend to be more successful at work, school, and athleticsRead
The Love Every Day app can help you breathe new life into your relationship. This carefully selected app for couples is based on proven behavioral science and is free and exclusive for CONCERN clients.Download
MindSet: the good habit app helps you turn intention into action and reach your goals. This carefully selected program is a science-based habit formation app that can help you take your goals and break them into small, easily managed steps to achieve big results.Download
Serving many of Silicon Valley's most iconic companies for over thirty years, our programs were developed to support highly driven, entrepreneurial, diverse cultures. This has resulted in a compassionate, solution-focused EAP dedicated to helping organizations and individuals consistently operate at peak levels.Read
CONCERN works in tandem with company HR departments, providing responsive guidance and support to employees and managers alike.
CONCERN provides compassionate, timely crisis response to help employees and employers in times of need.
CONCERN counselors focus on real-life strategies that help employees learn to face and overcome life's challenges.
Employees often express a sense of gratitude to their employers after engaging CONCERN services.
CONCERN is committed to helping improve workplace health and productivity by aligning our services with your business objectives and employee needs. We're confident that we can deliver the results you need and the caliber of service that you expect and deserve.Get Price Quote