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Mayo Clinic offers award-winning medical and health information and tools for healthy living.

Apple corn muffins

Of the many varieties available, Baldwin, Braeburn, Cortland, Fuji and Gala are among the best apples for baking.

Male depression: Understanding the issues

Performance-enhancing drugs: Know the risks

Apples with dip

This dip uses fat-free cream cheese instead of full-fat cream cheese, which makes it lower in fat and calories.

Apple salad with figs and almonds

Apples and figs are a delicious combination. Figs are also a good source of iron, calcium and phosphorus.

Avocado dip

Avocados are high in monounsaturated fat and a good source of lutein, an antioxidant that may protect vision.

Stages of labor and birth: Baby, it's time!

Exercise intensity: How to measure it


Signs of labor: Know what to expect

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